Appreciate just breathing – Martin Abbott

To the Editor:

If I asked you to pay attention to only one thing, could you do it?
Honestly? Could you just pay attention to one thing?
Breathing.
That is what I want you to pay attention to doing. Just breathing.
Not what is going on around you.
Not the people around you.
Not even you.
I ask that you pay attention to just breathing.
I think that more people should appreciate just breathing.
If this whole thing is to teach people anything, it should at least teach them to appreciate breathing.

Martin Abbott
Smith, Alberta

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