Seniors work out, then enjoy a sweet treat

Seniors at Vanderwell Heritage Place enjoy ice cream from Alimo’s Pizzeria on Aug. 6 after completing an indoor workout. The group had originally planned to walk for ice cream, but unfavourable weather moved the exercise indoors. South Shore Hidden Treasures and Ula’s Active Rehabilitation sponsored the ice cream treat. Exercise classes will restart at Vanderwell Heritage Place on Sept. 1 and will be held twice a week. Ula Naszynska-Spitzer says she is looking forward to helping seniors increase their muscle endurance so they can participate in more outings throughout the community. Anyone interested in sponsoring the program can contact Naszynska-Spitzer at uan@shaw.ca.
Photo courtesy of Ula Naszynska-Spitzer

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